Over the last 20 years I have worked in senior corporate roles whilst also helping and supporting others with their health and fitness goals.

 

My dream has always been to fully transition into a full time coach and personal trainer and I’m so excited to be able to do it here.

 

I’m keen to bring my knowledge, understanding and experience from all my current and previous clients to JR Gym.

 

I’m so passionate about helping people in having a healthy lifestyle and supporting people in gaining body confidence, overcoming gym anxiety and create a long term sustainable habits for their health and fitness goals.

 

I want to help you to be at the top of your own “to do list” and stop putting yourself last.